Features




Confessions of a Bulimic

At a very young age when I hit puberty I was constantly bullied because I was chubby, and I didn’t fit the image of what people thought or perceived as sexy. Every time I see my certain set of cousins/friends they would always say “You got fatter” ,“ You look chubbier”, “You gained weight”, “Maganda […]




Starting Over

Sometimes we have to take a break from training and our fitness routines. Whether you’re a CrossFitter, bodybuilder, powerlifter, weightlifter, etc.; work and life may get in the way and we have to take a week off, or a month off from our regular training. More than a week, and we start to feel like […]




Featured Panther: Tiffany Batungbacal

CrossFit is not about just working out. It’s about mental toughness. It’s about overcoming your fears and insecurities and coming out stronger and feeling more alive! Mainly because of labored breathing and adrenaline pumping in your veins. Haha! What I love about CrossFit though is that you’re competing with yourself and not with anyone else. […]




Featured Panther: Ada Ty

Dear CrossFit, 6 months in now, and damn it feels good to trust the process. And I think we’re getting pretty serious. Photo on the left was taken March 2016, about two months doing bootcamp workouts with no desire at all to touch a bella bar. I’ve probably weigh around 115-120lbs. What I remember the […]




Leap of Faith: The Story of a PR City Athlete

Being fit and getting strong takes work. Hear it straight from one of our athletes. Fitness is a journey, and we’re here to help you get started.